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Detox is a buzz word that, even if it makes you flinch, is firmly part of our vocabulary. We are gluttons, and not just for food and booze; we consume the arts, too. Of course, we live in a country brimming with culture, and that’s no bad thing. But sometimes you need to split the wheat from the chaff. Think it over: you have the best intentions, but, each year, your cultural diary seems an accumulation of heavy costs, disappointing experiences, long slogs and a sense of déjà vu. So, here are some tips for a 2008 “arts detox”: not to do less, but to do better. John Carey asked What Good Are the Arts? – and the answers weren’t always reassuring. But, since we are inevitably drawn to them, let’s at least try to choose the most nutritious options.
DOWNSIZE
Bigger is not always better, so consume in moderation. Blockbuster movies, exhibitions, biographies, deluxe DVD box sets: all are getting larger, in a bid to be more comprehensive and to give us that all-important value for money. But there’s no virtue in being knackered by art, with the exception of the odd Ring cycle. Don’t be ashamed to choose the shorter works. It could be a selection of short stories, Zadie Smith’s The Book of Other People and Granta’s Book of the American Short Story having recently revived the form. Or it could be a tiny exhibition – one of the best this year was the Courtauld’s show on Cranach’s Adam and Eve, centred on one room. If someone comments, say you’re not lazy, you’re gourmet.
KNOW YOUR INTERNET
Well, obviously – but how many of us stretch beyond e-mail and a few favourite sites? Among what Doris Lessing recently called the “inanities” of the net, you can find rare pearls. Film-lovers can read the very first film reviews at rottentomatoes.com (uk.rottentomatoes.com ); music fans can hear all the latest music blogged via the Hype Machine (hypem.com ). What’s more, social networking is not solely about embarrassing photos and stalking former partners. We all know MySpace’s ability to reveal new artists, but what is less well known is that there are groups on Facebook, such as the National Theatre’s, that provide exclusive ticket offers.
THE WEB IS THE NEW TV
Accept what media types are now bleating in PowerPoint presentations across the world. This is not the merging of two evils. Amid the singing hamsters and self-immolating teenagers on YouTube, there’s also a wealth of film, TV and music clips. Joost, a sleeker service offering a selection of channels (and better screen quality) was launched in October. Then there’s the BBC’s iPlayer and 4 OnDemand. Use them to pick out the TV programming that really matters and watch it at your leisure.
GO OFF PISTE
We already know that a high proportion of those who listen to Radio 4’s Woman’s Hour are, in fact, men. This implies either a large amount of gender confusion among Britain’s middle classes, or the brilliance of the programme. For the sake of the late Mary Whitehouse, let’s say it’s the latter. And while Lord Reith’s Radio 4 was the original example of this kind of cultural serendipity, there’s no reason why other stations might not take the baton now. In a digital age, there is a wealth of stations to tune in to (through radioand iTunes), and at no cost. A personal favourite is Radio Astronomy (www.radio-astronomy.net ), a station that broadcasts live sounds from our cosmos. Not many melodies, but something different, you’ll agree.
ONE TO AVOID
What can only be described as “moral pornography”. Take the misery memoir, in which it is somehow assumed that the amount of abuse the author received as a child correlates with the quality of their writing. Reader, it does not. The excuse was tired when the Brontës were pulling it, and it is exhausted now. This also includes big films with an apparently moral edge, such as the Brad Pitt vehicle Babel. Much as you may appreciate being sermoned by the world’s most privileged people – “The world is unfair!”; “Sometimes what we do hurts other people!” – are you really enlightened? You get depressed; they go to the Oscars on the proceeds. Yes, the world is unfair.
CULTURE IS NOT DIY THERAPY
It can help the head, it can mend the heart, but it is not a navel to gaze at. Are you one of those stressed and affluent thirtysomethings who, strangely enough, like nothing more than a good book/TV programme/album about what it’s like being a stressed and affluent thirtysomething? What fun. Examine instead the wealth of African literature that was applauded this year: Chimamanda Ngozi Adichie’s Half a Yellow Sun or Dinaw Mengestu’s Children of the Revolution. Or Romania’s new wave of cinema, with the Cannes laureate 4 Months, 3 Weeks and 2 Days, or 12:08 East of Bucharest.
BUNK OFF
Weekend queues are exhausting – so take a day off and avoid them. If feeble excuses such as careers or children mean you can’t take a full day, even a well-padded lunch break can do wonders for your cultural fitness. The LSE is organising a series of lunchtime arts talks at the start of 2008, called Talking Pictures (tinyurl.com/2yufol ); similar events occur at the Ashmolean Museum, in Oxford, and the National Museum Cardiff.
GO SOLO
Similarly, it might be best to do some things on your own. Nothing is more self-defeating than paying a fortune to see a unique exhibition, stepping in with a friend, then having a good chinwag as you blithely mosey past a priceless set of previously unseen Caravaggios. And skipping the last two rooms to get a mochaccino and a Judith and Holofernes mouse mat in the gallery shop isn’t good, either.
GET BOOKED
You may often be found frantically ripping the “Richard & Judy Book Club” sticker off the volume you’ve just bought, but it does not alter the fact that it was, at one point, chewed over by Richard Madeley, Kerry Katona and Christine Hamilton at 5.45pm on Channel 4, and you thought Kerry was actually pretty perceptive, if you’re honest ...
Yet nothing beats the company of a good book group. Most know this already: they are springing up all over the country at a stunning rate. World Book Day is upon us on March 6, and you can prepare by helping them select The Book to Talk About – the one you think is most likely to spark a discussion (www.worldbookday.com/spreadtheword ). Still, don’t go liberally tangling your lives up with the books: The Jane Austen Book Club is not a path to follow. Any group who find their lives echoing that of Fanny Price deserve a good shake and several bottles of wine.
STAY SOBER
On the other hand, this being a detox programme, we should probably namecheck Winehouse, Spears and Doherty. It’s alarming that as these popstrels’ lives go into meltdown, they produce some of their best work. Getting into a similar state will not make you enjoy them any more. Choose your evils carefully, and make a mental note not to be ripped off by those corporate cider stalls and wine bars that permeate every festival and theatre in the country.
Finally, a postscript on merchandise. Sadly, I can’t disapprove: every night, I go to sleep with a Prince pillow against my face, a memento from his gigs last summer. It’s not right, I know, so it is my personal resolution to stop this habit in 2008, and it should be yours, too. Just think: for the price of that Egon Schiele apron, you could see the exhibition again; instead of buying my pillow, I could have gone to another gig. Savings such as these should help you sleep more soundly. Detoxed and refreshed, may yours be a healthy, enlightened 2008.
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