Nigel Hawkes, Health Editor
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Researchers in Norwich have set themselves an easy challenge: finding 150 women prepared to eat a bar of chocolate a day.
The chocolate is free, and made specially for the trial by a Belgian chocolatier. The intention is to see whether it improves the women’s health.
The volunteers must be past the menopause, must suffer from type 2 diabetes, and must already be taking statins to reduce their cholesterol levels. They will also need the approval of their GPs.
Postmenopausal women with type 2 diabetes are usually advised to avoid chocolate. Rich in sugar and fat, it is definitely not part of their recommended diet.
Chocolate is also rich in flavonoids, compounds that have been linked with a reduced risk of heart disease. Chocolate companies have seized on the research — some of which they have funded themselves — to encourage the belief that chocolate can be good for you.
Until now, few of the trials have met the highest standards of scientific rigour. A team from the University of East Anglia plans to put that right.
The volunteers, all postmenopausal women who are not taking HRT, will be divided into two groups. Half will eat the special chocolate, the other half a normal bar as a placebo. The women will be checked at the start of the one-year trial, and five times during it.
Ultrasound scans will measure the thickness of the wall of the carotid artery, and the total volume of plaque, the material that blocks the arteries in heart disease. Peter Curtis, who is co-ordinating the study, said: “The chocolate has three times the amounts of flavonoids you would find in a normal high cocoa chocolate. This has been achieved by a special extraction process that retains the chemicals we think are the important ones.”
It tastes, he says, “quite nice” with a flavour of caramel. Soy has been added to provide an even greater dose of flavonoids.
Aedin Cassidy, Professor of Diet and Health at the university, who is heading the project, said: “We hope to show that adding flavonoids to their diets will provide additional protection from heart disease and give women the opportunity to take more control over reducing their risk of heart disease in the future.”
Ketan Dhatariya, consultant in diabetes at the Norfolk and Norwich University Hospital, added: “If the trial confirms that flavonoids improve the level of protection against heart disease, it could have a far-reaching impact on the advice we give.”
Iain Frame, director of research at Diabetes UK, which is funding the trial, said: “We certainly don’t advise people to start eating a lot of chocolate as it’s very high in sugar and fat. We would always recommend that people with diabetes eat a diet low in fat, salt and sugar with plenty of fruit and vegetables.”
He said that older women with diabetes were five times more likely to develop heart disease.
— To find out more or to volunteer, please telephone 01603 288570 and ask for Andrea Brown (study nurse) or Dr Peter Curtis (study co-ordinator) or email FLAVO@uea.ac.uk.
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Of course chocolate is good for us! It is proof that God loves us and wants us to be happy and healthy.
It is, however, only one of the thousands of factors in assuring good health, long life, and sheer bliss. Other things to consider might be regular exercise and a healthy over-all diet.
Anne Isham, Lago Vista, Texas, USA
Hmm, now all we need is a headline "Wanted - Men to drink one bottle of whiskey a day" and I'll have an excuse for alcoholism.
Kyle Cunliffe, Aberystwyth, Wales
What abour raw chocolate like WildBar, www.wildbar.info, that is lightly sweet and off the charts in anti-oxidants? What if the women ate a high in fiber WildBar for breakfast and a Belgian rich dark chocolate bar for dessert? This would offer more balance and nutrients which WildBar is full of.
Yogi Suzi, WILLITS, USA
I wish I were postmenopausal, diabetic and on statins! However, chocolates aren't the only food rich in flavonoids. You can find flavonoids in many fresh fruit and vegetables- without the added fat or sugar- which renders this study useless and nothing more than a chocolate industry marketing stunt.
Aria, Newcastle upon Tyne,
Do you really have to be post-menoposal with type 2 diabetes and treated cholesterol?
I'm happy to take part to this trial as a young and healthy woman.
(what sort of chocolate will it be? Cadbury type or nice and high in cocoa type?)
Marion, Oxford,
Doug, carotid artery thickness DOES indicate risk of heart attack.
Adam, Sheffield,
Ridiculous. What about the diabetic women who get the placebo 'ordinary' chocolate. Presumably the fact that their diabetic control will go out the window and put their health at serious risk is of no interest to the researchers - who I suspect are being sponsored by a chocolate company.
Jay, London,
This sounds like a job for a man.
Mark Wakeling, London,
This study cannot answer the question "does chocolate improve health ?" - the outcomes are not measures of health.
Carotid artery thickness is not a measure of "health" anymore than is your shoe size is a measure of health.
Also the numbers involved may be inadequate for statistical analysis.
BrummyDoug, Birmingham, England
AH! WOOOOULDN'T IT BE LOVERLEEE!!!!
Why is it that everything that we like to eat - or drink -
it seems, sooner or later is described as being bad for our health? Now wouldn't it be wonderful if CHOCOLATE is finally declared to be GOOD for you!?
"Lot's of choclate for we to eat....!"
Garth Rex, Glendale Heights, USA
I know one woman who would gladly eat all of the 150 bars of chocolate a day, thus saving the researchers time looking any further
John Burrows, Cobble Hill, Canada